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Postgraduate Certificate in Mindfulness-Based Anger Management
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Mindfulness-Based Anger Management
2
Understanding Anger and the Mind-Body Connection
3
Cognitive Behavioral Techniques for Anger Management
4
Emotional Regulation Strategies
5
Mindfulness Practices for Anger Management
6
Interpersonal Communication Skills
7
Conflict Resolution Techniques
8
Stress Management and Relaxation Techniques
9
Cultivating Compassion and Empathy
10
Developing a Personalized Anger Management Plan
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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A specialized program focusing on mindfulness techniques to effectively manage and control anger, designed for postgraduate students seeking professional development.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.