Undergraduate Certificate in Cognitive Behavioral Therapy for Anger

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Overview

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Learning outcomes

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Course content

1

Understanding Anger Triggers

2

Cognitive Distortions and Anger

3

Anger Management Strategies

4

Mindfulness Techniques for Anger

5

Effective Communication Skills

6

Stress Management and Anger

7

Conflict Resolution in Anger Situations

8

Developing Emotional Intelligence

9

Self-Care and Anger Management

10

Coping with Anger in Relationships.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Learn effective strategies to manage anger through cognitive behavioral therapy techniques in this undergraduate certificate course focused on anger management.

Showcase your achievement with a professional certificate upon successful course completion.