Postgraduate Certificate in Mindful Eating

This course teaches mindful eating practices for improved health and well-being, focusing on developing a healthier relationship with food.

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Flexible schedule
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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Mindful Eating

2

Neuroscience Of Eating Behavior

3

Mindful Eating Techniques

4

Emotional Eating And Mindfulness

5

Mindful Eating In Practice

6

Mindful Eating For Weight Management

7

Mindful Eating And Health

8

Mindful Eating And Sustainability

9

Mindful Eating In Different Cultures

10

Mindful Eating Research And Trends

11

Foundations Of Mindful Eating

12

Neuroscience Of Eating Behavior

13

Mindful Eating Practices

14

Eating Disorders And Mindful Eating

15

Mindful Eating And Stress

16

Mindful Eating And Emotional Well-Being

17

Mindful Eating For Weight Management

18

Mindful Eating In Clinical Settings

19

Mindful Eating And Intuitive Eating

20

Mindful Eating And Nutritional Psychology

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from London School of International Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Emma Johnson
GB

The Postgraduate Certificate in Mindful Eating course at Stanmore School of Business has been an enlightening experience. The course content was tailored to help me achieve my goals of understanding the psychological aspects of eating habits, and it delivered. I gained practical knowledge in implementing mindfulness techniques in my daily life, which significantly improved my relationship with food. The course materials were relevant, high-quality, and supported my learning journey. I wholeheartedly recommend this course to anyone seeking to better understand their eating habits and develop a healthier relationship with food.

Ali Hassan
AE

Stanmore School of Business's Postgraduate Certificate in Mindful Eating course? Loved it! As a fitness enthusiast, I wanted to learn more about the mental side of eating. This course delivered on that front. I can now confidently guide my clients in developing mindful eating habits, which has led to better results. The course materials were top-notch, and the lessons were engaging. My only suggestion for improvement would be to include more interactive sessions for an enhanced learning experience.

Sophia Lee
SG

I cannot express how much this course has helped me. The Postgraduate Certificate in Mindful Eating at Stanmore School of Business has transformed my approach to food and nutrition. The practical skills I acquired, such as mindful tasting and intuitive eating, have made a significant difference in my life. The course materials were well-structured and easy to follow, making my learning experience enjoyable and rewarding. I'm incredibly satisfied with the course and highly recommend it to anyone looking to develop a healthier and more mindful relationship with food.

Liam Thompson
US

As a nutritionist, I found Stanmore School of Business's Postgraduate Certificate in Mindful Eating course incredibly valuable. It provided me with a deeper understanding of mindful eating principles and allowed me to integrate these practices into my work. The course materials were informative and relevant, providing practical knowledge I could apply immediately. My overall learning experience was positive, and I appreciate the opportunity to expand my skillset in this unique and essential area of nutrition.





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Recently updated!

May 2025