Postgraduate Certificate in Mindfulness Meditation

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Overview

Learning outcomes

Course content

Mindfulness Foundations

Cultivating Present Moment Awareness

Exploring Mind-Body Connection

Embracing Compassion and Self-Kindness

Deepening Meditation Practice

Understanding Neuroscience of Mindfulness

Applying Mindfulness in Daily Life

Developing Emotional Regulation Skills

Integrating Mindfulness into Professional Practice

Ethics and Boundaries in Mindfulness Meditation

Foundations of Mindfulness Practice

Neuroscience of Mindfulness

Mindfulness-Based Interventions

Ethics and Professionalism in Mindfulness

Mindfulness in Healthcare

Mindfulness in Education

Mindfulness in the Workplace

Mindfulness and Resilience

Mindfulness and Self-Compassion

Mindfulness and Social Change

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90