Undergraduate Certificate in The Gita for Personal Resilience

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Overview

Learning outcomes

Course content

Understanding the Gita: Context and Philosophy

The Concept of Dharma in Daily Life

Meditation and Mindfulness Practices from the Gita

Overcoming Adversity: Lessons from Arjuna's Journey

Building Inner Strength through Gita Teachings

Introduction to the Gita and Its Philosophical Foundations

The Concept of Dharma: Duty and Righteousness

Karma Yoga: The Path of Selfless Action

Bhakti Yoga: The Path of Devotion

Jnana Yoga: The Path of Knowledge

Meditation and Mindfulness in the Gita

Overcoming Obstacles: Resilience Through Adversity

The Nature of the Self: Atman and Brahman

Applying Gita Wisdom to Modern Challenges

Integrating Gita Principles into Daily Life

Introduction to The Gita

Understanding Resilience

Self-awareness and Mindfulness

Stress Management Techniques

Cultivating Inner Strength

Emotional Intelligence

Building Resilient Relationships

Conflict Resolution Strategies

Overcoming Adversity

Practical Applications of The Gita.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90