Undergraduate Certificate in The Gita and Mindfulness Practices

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Overview

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Learning outcomes

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Course content

1

Introduction to The Gita

2

Mindfulness and Meditation Techniques

3

Ethics and Values in The Gita

4

Practical Applications of Mindfulness

5

The Intersection of Philosophy and Well-being

6

Introduction to The Gita and Mindfulness

7

Philosophical Foundations of The Gita

8

Mindfulness Techniques and Practices

9

The Concept of Dharma in The Gita

10

Meditation and Self-Reflection

11

Ethics and Morality in The Gita

12

Mindfulness in Daily Life

13

The Role of Karma in Personal Growth

14

Integration of The Gita in Modern Psychology

15

Transformative Practices for Well-Being

16

Introduction to the Bhagavad Gita

17

Mindfulness Meditation Techniques

18

Yoga Philosophy and Practice

19

Self-Discovery through Reflection

20

Mindful Communication Skills

21

The Concept of Dharma

22

Exploring the Power of Mantras

23

Emotional Regulation Strategies

24

Applying Mindfulness in Daily Life

25

Understanding Karma and Reincarnation

26

Introduction to The Gita

27

History and Philosophy of The Gita

28

Principles of Mindfulness Practices

29

Mindful Living and Well-being

30

Yoga and Meditation in The Gita

31

Applying Mindfulness in Daily Life

32

Mindfulness for Stress Reduction

33

Self-compassion and Empathy in The Gita

34

Mindfulness in Relationships

35

Integration of The Gita and Mindfulness Practices

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90

Career Path

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Key facts

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Why this course

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Frequently asked questions

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The Undergraduate Certificate in The Gita and Mindfulness Practices explores ancient wisdom and modern techniques for personal growth and well-being.

Showcase your achievement with a professional certificate upon successful course completion.