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Professional Certificate in Meditation Techniques in Hinduism
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Meditation in Hinduism
2
Techniques of Breath Control (Pranayama)
3
Mindfulness and Awareness Practices
4
Exploring the Yoga Sutras and Meditation
5
Meditative Traditions: From Vedic to Contemporary Practices
6
Introduction to Meditation in Hinduism
7
Historical Context of Meditation Practices
8
Fundamental Techniques of Breath Control
9
Mindfulness and Awareness in Hindu Philosophy
10
Chakras and Energy Flow in Meditation
11
Mantras: Sound and Spirituality
12
Meditation and the Bhagavad Gita
13
The Role of Yoga in Meditation
14
Meditation for Stress Relief and Well-being
15
Advanced Meditation Practices and Techniques
16
Introduction to Hinduism and Meditation Techniques
17
Philosophical Foundations of Meditation in Hinduism
18
The Role of Mantras in Meditation Practice
19
Breathwork and Pranayama in Hindu Meditation
20
Chakra Meditation and Energy Centers
21
Guided Visualization and Imagery Techniques
22
Yogic Postures and Meditation
23
Meditation with Mudras and Hand Gestures
24
Metta (Loving-Kindness) Meditation in Hinduism
25
Advanced Meditation Practices and Techniques
26
Introduction to Hindu Meditation Practices
27
History and Philosophy of Meditation in Hinduism
28
Theoretical Foundations of Meditation Techniques
29
Breathing Techniques in Hindu Meditation
30
Mantra Meditation in Hinduism
31
Visualization Techniques in Hindu Meditation
32
Body Awareness in Hindu Meditation
33
Chakra Meditation in Hinduism
34
Guided Meditation Practices in Hinduism
35
Advanced Meditation Techniques in Hinduism
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Explore essential meditation techniques rooted in Hinduism, enhancing mindfulness, spiritual growth, and personal well-being through guided practices and teachings.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.